| August 2024 |
| Thu 22: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
24.39g |
|
23.73g |
|
35.34g |
|
-
|
-
|
| Tue 20: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.22g |
|
47.05g |
|
78.03g |
|
-
|
-
|
| Mon 19: |
1100 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
68.34g |
|
59.73g |
|
66.34g |
|
-
|
-
|
| October 2023 |
| Mon 9: |
1166 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
46.95g |
|
116.87g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1454 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
60.56g |
|
161.92g |
|
-
|
-
|
| Tue 26: |
1600 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
81.04g |
|
48.45g |
|
178.52g |
|
-
|
-
|
| Mon 25: |
1503 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
43.50g |
|
164.23g |
|
-
|
-
|
| Sun 24: |
1414 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
91.60g |
|
89.91g |
|
52.13g |
|
-
|
-
|
| Sat 23: |
907 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
25.72g |
|
101.11g |
|
-
|
-
|
| Fri 22: |
782 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
40.49g |
|
21.61g |
|
83.46g |
|
-
|
-
|
| Thu 21: |
1082 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.73g |
|
43.68g |
|
134.49g |
|
-
|
-
|
| Wed 20: |
1477 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
60.97g |
|
125.00g |
|
-
|
-
|
| Tue 19: |
902 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
35.28g |
|
101.49g |
|
-
|
-
|
| Mon 18: |
1093 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
47.15g |
|
35.21g |
|
133.15g |
|
-
|
-
|
| Sun 17: |
1442 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
64.64g |
|
57.55g |
|
156.36g |
|
-
|
-
|
| Sat 16: |
1356 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
100.46g |
|
60.31g |
|
50.90g |
|
-
|
-
|
| Fri 15: |
1700 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
88.69g |
|
86.75g |
|
146.19g |
|
-
|
-
|
| Thu 14: |
1188 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
46.18g |
|
59.60g |
|
140.92g |
|
-
|
-
|
| Wed 13: |
1449 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
61.35g |
|
96.71g |
|
130.56g |
|
-
|
-
|
| Tue 12: |
1090 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
71.17g |
|
31.19g |
|
145.40g |
|
-
|
-
|
