| July 2024 |
| Sun 7: |
936 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
47.65g |
|
38.89g |
|
89.36g |
|
-
|
-
|
| Sat 6: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.14g |
|
58.69g |
|
109.45g |
|
-
|
-
|
| Fri 5: |
1738 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.14g |
|
56.26g |
|
220.57g |
|
-
|
-
|
| Thu 4: |
951 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.94g |
|
20.79g |
|
134.85g |
|
-
|
-
|
| Wed 3: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
45.15g |
|
133.03g |
|
-
|
-
|
| Tue 2: |
1294 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
68.73g |
|
66.22g |
|
97.73g |
|
-
|
-
|
| Mon 1: |
1124 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
47.03g |
|
143.84g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1125 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
32.81g |
|
164.04g |
|
-
|
-
|
| February 2024 |
| Tue 13: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
2.92g |
|
4.50g |
|
-
|
-
|
| Thu 8: |
648 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.80g |
|
20.69g |
|
90.93g |
|
-
|
-
|
| December 2023 |
| Tue 5: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
79.64g |
|
41.31g |
|
199.30g |
|
-
|
-
|
| Mon 4: |
520 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.09g |
|
20.68g |
|
64.07g |
|
-
|
-
|
| Sun 3: |
657 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
23.23g |
|
72.03g |
|
-
|
-
|
| Sat 2: |
553 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.22g |
|
12.25g |
|
106.17g |
|
-
|
-
|
| September 2023 |
| Mon 25: |
451 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
7.42g |
|
8.45g |
|
93.17g |
|
-
|
-
|
| Sat 16: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| Fri 15: |
918 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.41g |
|
29.67g |
|
91.30g |
|
-
|
-
|
| Thu 14: |
397 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
18.70g |
|
36.02g |
|
-
|
-
|
| Wed 13: |
1209 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.58g |
|
58.94g |
|
95.19g |
|
-
|
-
|
| Tue 12: |
1423 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
71.34g |
|
58.21g |
|
142.27g |
|
-
|
-
|
