kadsilver's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Fri 27: 388 * 32%
Fat:
 
Prot:
 
Carbs:
13.44g
 
8.35g
 
57.08g
- -
Thu 26: 260 * 22%
Fat:
 
Prot:
 
Carbs:
17.84g
 
20.68g
 
2.36g
1819*  1559
Wed 25: 254 * 21%
Fat:
 
Prot:
 
Carbs:
9.12g
 
25.75g
 
16.34g
1894*  1640
Tue 24: 457 * 38%
Fat:
 
Prot:
 
Carbs:
19.78g
 
12.22g
 
57.66g
1819*  1362
Mon 23: 557 * 46%
Fat:
 
Prot:
 
Carbs:
24.95g
 
33.89g
 
44.21g
1844*  1287
Sun 22: 193 * 16%
Fat:
 
Prot:
 
Carbs:
13.79g
 
11.69g
 
5.00g
1552*  1359
Mon 16: 337 * 28%
Fat:
 
Prot:
 
Carbs:
8.15g
 
25.05g
 
40.87g
- -
Tue 3: 96 * 8%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
24.00g
- -
Sun 1: 6 * 0%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.84g
 
0.27g
- -
August 2024
Sun 11: 1204 * 100%
Fat:
 
Prot:
 
Carbs:
36.24g
 
50.30g
 
169.22g
1629*  425
Sat 10: 424 * 35%
Fat:
 
Prot:
 
Carbs:
15.21g
 
26.25g
 
42.24g
- -
Thu 8: 1610 * 134%
Fat:
 
Prot:
 
Carbs:
75.25g
 
56.02g
 
178.09g
1918*  308
Wed 7: 1174 * 98%
Fat:
 
Prot:
 
Carbs:
65.95g
 
28.54g
 
116.50g
1695*  521
Tue 6: 304 * 25%
Fat:
 
Prot:
 
Carbs:
11.59g
 
22.64g
 
28.09g
1552*  1248
Mon 5: 966 * 80%
Fat:
 
Prot:
 
Carbs:
49.16g
 
57.27g
 
75.78g
1676*  710
Sun 4: 1423 * 119%
Fat:
 
Prot:
 
Carbs:
45.56g
 
47.15g
 
171.78g
1663*  240
Sat 3: 1374 * 114%
Fat:
 
Prot:
 
Carbs:
37.29g
 
68.38g
 
139.46g
1608*  234
Fri 2: 1528 * 127%
Fat:
 
Prot:
 
Carbs:
64.09g
 
70.16g
 
166.34g
1605*  77
Thu 1: 869 * 72%
Fat:
 
Prot:
 
Carbs:
40.63g
 
28.39g
 
92.46g
1632*  763
July 2024
Wed 31: 1191 * 99%
Fat:
 
Prot:
 
Carbs:
50.61g
 
54.75g
 
122.29g
1755*  564
Get the app
    
© 2024 FatSecret. All rights reserved.