| September 2024 |
| Tue 17: |
70 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
1.04g |
|
6.90g |
|
8.42g |
|
-
|
-
|
| Mon 16: |
177 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
25.20g |
|
6.84g |
|
-
|
-
|
| Sun 15: |
247 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
33.56g |
|
9.87g |
|
-
|
-
|
| Fri 13: |
101 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
21.92g |
|
2.51g |
|
-
|
-
|
| Thu 12: |
69 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.21g |
|
15.20g |
|
1.64g |
|
-
|
-
|
| Wed 11: |
125 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.33g |
|
27.70g |
|
2.89g |
|
-
|
-
|
| Tue 10: |
162 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
21.39g |
|
6.22g |
|
-
|
-
|
| Mon 9: |
177 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.41g |
|
25.20g |
|
6.84g |
|
-
|
-
|
| Sun 8: |
144 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.28g |
|
12.60g |
|
21.84g |
|
-
|
-
|
| Sat 7: |
76 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
16.70g |
|
1.79g |
|
-
|
-
|
| Fri 6: |
56 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
12.50g |
|
1.25g |
|
-
|
-
|
| August 2024 |
| Tue 13: |
81 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.38g |
|
7.13g |
|
6.41g |
|
-
|
-
|
