solev85's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2024
Sat 6: 289 * 19%
Fat:
 
Prot:
 
Carbs:
25.21g
 
13.01g
 
1.96g
- -
May 2024
Thu 23: 1252 * 83%
Fat:
 
Prot:
 
Carbs:
62.56g
 
33.31g
 
125.49g
- -
October 2023
Tue 10: 1934 * 129%
Fat:
 
Prot:
 
Carbs:
98.00g
 
70.90g
 
189.30g
- -
Mon 9: 1684 * 116%
Fat:
 
Prot:
 
Carbs:
85.03g
 
85.58g
 
142.93g
- -
December 2022
Sat 17: 559 * 37%
Fat:
 
Prot:
 
Carbs:
30.80g
 
28.06g
 
44.28g
- -
Thu 15: 6 * 0%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.33g
 
0.84g
- -
May 2022
Sat 7: 285 * 19%
Fat:
 
Prot:
 
Carbs:
14.66g
 
16.89g
 
21.11g
- -
Fri 6: 1967 * 131%
Fat:
 
Prot:
 
Carbs:
84.58g
 
78.17g
 
214.02g
- -
January 2022
Sun 16: 514 * 34%
Fat:
 
Prot:
 
Carbs:
28.99g
 
20.13g
 
45.11g
- -
November 2021
Mon 15: 1359 * 91%
Fat:
 
Prot:
 
Carbs:
78.72g
 
50.86g
 
108.44g
- -
August 2021
Sat 7: 1498 * 107%
Fat:
 
Prot:
 
Carbs:
85.25g
 
59.46g
 
128.59g
- -
July 2021
Mon 26: 1503 * 107%
Fat:
 
Prot:
 
Carbs:
84.11g
 
69.84g
 
111.16g
- -
Thu 8: 1307 * 93%
Fat:
 
Prot:
 
Carbs:
50.22g
 
66.64g
 
149.52g
- -
May 2021
Wed 26: 424 * 30%
Fat:
 
Prot:
 
Carbs:
29.94g
 
21.18g
 
18.26g
- -
Tue 25: 1471 * 105%
Fat:
 
Prot:
 
Carbs:
91.07g
 
77.81g
 
109.02g
- -
Mon 24: 1835 * 131%
Fat:
 
Prot:
 
Carbs:
108.09g
 
58.88g
 
154.99g
- -
Sun 23: 731 * 52%
Fat:
 
Prot:
 
Carbs:
26.46g
 
34.39g
 
85.54g
- -
Sat 22: 1340 * 96%
Fat:
 
Prot:
 
Carbs:
67.81g
 
52.25g
 
132.05g
- -
Fri 21: 1081 * 77%
Fat:
 
Prot:
 
Carbs:
43.76g
 
51.38g
 
120.42g
- -
Thu 20: 1527 * 109%
Fat:
 
Prot:
 
Carbs:
100.29g
 
47.39g
 
107.88g
- -
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