| September 2024 |
| Tue 17: |
1242 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
43.17g |
|
59.63g |
|
158.68g |
|
544*
|
 698
|
| Mon 16: |
1132 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
38.37g |
|
57.32g |
|
146.83g |
|
1472*
|
 340
|
| Sun 15: |
1085 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
42.62g |
|
119.73g |
|
1472*
|
387
|
| Sat 14: |
1267 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
40.87g |
|
59.48g |
|
151.29g |
|
1472*
|
205
|
| Fri 13: |
1076 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
35.31g |
|
57.14g |
|
134.14g |
|
1472*
|
396
|
| Thu 12: |
922 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
27.08g |
|
53.10g |
|
120.69g |
|
1472*
|
550
|
| Wed 11: |
1229 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.85g |
|
62.74g |
|
151.22g |
|
1894*
|
665
|
| Tue 10: |
1259 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
62.68g |
|
147.19g |
|
1472*
|
213
|
| Mon 9: |
1097 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
56.89g |
|
143.06g |
|
1463*
|
366
|
| Sun 8: |
1209 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
65.15g |
|
151.34g |
|
1463*
|
254
|
| Sat 7: |
1094 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.58g |
|
62.60g |
|
129.45g |
|
1463*
|
369
|
| Fri 6: |
1088 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
32.24g |
|
62.54g |
|
135.39g |
|
1463*
|
375
|
| Thu 5: |
1301 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
71.20g |
|
153.54g |
|
1463*
|
162
|
| Wed 4: |
1266 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
72.29g |
|
158.87g |
|
1463*
|
197
|
| Tue 3: |
1168 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
42.80g |
|
56.75g |
|
128.85g |
|
1463*
|
295
|
| Mon 2: |
1072 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
56.89g |
|
149.50g |
|
1463*
|
391
|
| Sun 1: |
1118 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
68.76g |
|
136.48g |
|
1463*
|
345
|
| August 2024 |
| Sat 31: |
1220 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
59.43g |
|
155.44g |
|
1463*
|
243
|
| Fri 30: |
1121 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.68g |
|
55.34g |
|
151.49g |
|
1463*
|
342
|
| Thu 29: |
1215 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
42.09g |
|
165.02g |
|
1463*
|
248
|
