| March 2024 |
| Tue 19: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.17g |
|
25.45g |
|
29.45g |
|
-
|
-
|
| Mon 18: |
589 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
17.86g |
|
68.60g |
|
-
|
-
|
| Sun 17: |
643 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
23.90g |
|
56.13g |
|
-
|
-
|
| Sat 16: |
818 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
48.12g |
|
83.45g |
|
-
|
-
|
| Fri 15: |
912 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
58.63g |
|
121.98g |
|
-
|
-
|
| Thu 14: |
1204 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
36.41g |
|
67.56g |
|
166.75g |
|
-
|
-
|
| Wed 13: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
20.74g |
|
55.07g |
|
141.64g |
|
-
|
-
|
| Tue 12: |
801 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.45g |
|
39.64g |
|
98.17g |
|
-
|
-
|
| June 2023 |
| Sat 3: |
498 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.87g |
|
18.26g |
|
76.73g |
|
-
|
-
|
| Fri 2: |
926 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
39.46g |
|
26.72g |
|
125.12g |
|
-
|
-
|
| Thu 1: |
491 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
24.10g |
|
20.34g |
|
45.73g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
414 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.89g |
|
34.29g |
|
47.20g |
|
-
|
-
|
| Sun 28: |
766 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
14.09g |
|
50.73g |
|
112.90g |
|
-
|
-
|
| Sat 27: |
200 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
2.84g |
|
5.50g |
|
40.82g |
|
-
|
-
|
| Fri 26: |
999 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
58.48g |
|
145.16g |
|
-
|
-
|
| Thu 25: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
61.70g |
|
130.15g |
|
-
|
-
|
| Wed 24: |
929 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
52.94g |
|
146.25g |
|
-
|
-
|
