| August 2023 |
| Sat 12: |
1368 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
39.99g |
|
77.85g |
|
176.25g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
1344 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.38g |
|
104.63g |
|
106.90g |
|
2192*
|
 848
|
| Wed 26: |
1526 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
54.45g |
|
123.10g |
|
135.18g |
|
2027*
|
501
|
| Tue 25: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
136.44g |
|
113.96g |
|
2175*
|
832
|
| Mon 24: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
36.09g |
|
114.00g |
|
112.40g |
|
1805*
|
576
|
| Sun 23: |
1119 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
41.15g |
|
92.56g |
|
98.10g |
|
1911*
|
792
|
| Sat 22: |
1437 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
52.87g |
|
92.95g |
|
149.91g |
|
1966*
|
529
|
| Fri 21: |
1167 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
116.19g |
|
96.41g |
|
2051*
|
884
|
| Thu 20: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
44.20g |
|
95.65g |
|
116.38g |
|
2492*
|
1287
|
| Wed 19: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.36g |
|
107.60g |
|
74.95g |
|
2190*
|
994
|
| Tue 18: |
1187 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
33.82g |
|
119.07g |
|
103.23g |
|
2267*
|
1080
|
| Mon 17: |
1084 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
36.48g |
|
121.99g |
|
69.46g |
|
2034*
|
950
|
| Sun 16: |
1805 *
|
150%
|
Fat: |
|
Prot: |
|
Carbs: |
74.92g |
|
155.16g |
|
128.20g |
|
2372*
|
567
|
| Sat 15: |
1638 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
57.30g |
|
112.55g |
|
167.41g |
|
2492*
|
854
|
| Fri 14: |
1202 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
48.84g |
|
109.49g |
|
78.83g |
|
2107*
|
905
|
| Thu 13: |
1205 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.26g |
|
115.63g |
|
84.22g |
|
1923*
|
718
|
| Wed 12: |
1128 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
42.79g |
|
114.26g |
|
72.97g |
|
2135*
|
1007
|
| Tue 11: |
1168 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.96g |
|
99.92g |
|
70.87g |
|
2256*
|
1088
|
| Mon 10: |
1370 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.77g |
|
78.43g |
|
151.85g |
|
2121*
|
751
|
| Sun 9: |
1467 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
24.69g |
|
58.46g |
|
110.42g |
|
2105*
|
638
|
