| September 2024 |
| Tue 17: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
20.65g |
|
15.71g |
|
-
|
-
|
| Sun 15: |
878 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
44.79g |
|
39.72g |
|
86.50g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
398 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.93g |
|
21.15g |
|
15.33g |
|
-
|
-
|
| Mon 29: |
355 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.44g |
|
5.17g |
|
68.40g |
|
-
|
-
|
| Sun 28: |
843 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.59g |
|
45.64g |
|
83.35g |
|
-
|
-
|
| Sat 27: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
76.32g |
|
89.31g |
|
158.10g |
|
-
|
-
|
| Fri 26: |
1593 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.49g |
|
108.54g |
|
146.74g |
|
-
|
-
|
| Thu 25: |
1170 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
52.76g |
|
62.58g |
|
113.43g |
|
-
|
-
|
| Wed 24: |
1503 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
50.09g |
|
82.03g |
|
174.75g |
|
-
|
-
|
| Tue 23: |
1447 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
75.36g |
|
90.27g |
|
100.09g |
|
-
|
-
|
| Mon 22: |
1528 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
62.13g |
|
102.27g |
|
136.93g |
|
-
|
-
|
| Sun 21: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
54.53g |
|
95.10g |
|
119.47g |
|
-
|
-
|
| Sat 20: |
1445 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.48g |
|
83.55g |
|
178.35g |
|
-
|
-
|
| Fri 19: |
1463 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
63.42g |
|
102.01g |
|
126.56g |
|
-
|
-
|
| Thu 18: |
1202 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
71.84g |
|
137.29g |
|
-
|
-
|
| Wed 17: |
1504 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
79.12g |
|
59.50g |
|
147.12g |
|
-
|
-
|
| Sun 14: |
383 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
27.61g |
|
23.03g |
|
9.83g |
|
-
|
-
|
| Sat 13: |
1491 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.59g |
|
77.08g |
|
160.70g |
|
-
|
-
|
| Fri 12: |
1506 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.68g |
|
88.98g |
|
174.60g |
|
-
|
-
|
| Thu 11: |
1381 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
52.39g |
|
79.30g |
|
150.20g |
|
-
|
-
|
