karacry's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2020
Fri 6: 1589 99%
Fat:
 
Prot:
 
Carbs:
69.70g
 
128.28g
 
120.52g
2071  482
October 2020
Mon 26: 1619 * 101%
Fat:
 
Prot:
 
Carbs:
78.65g
 
95.24g
 
143.36g
- -
Sun 25: 1888 118%
Fat:
 
Prot:
 
Carbs:
95.58g
 
55.63g
 
220.73g
- -
June 2020
Wed 24: 1808 * 113%
Fat:
 
Prot:
 
Carbs:
57.22g
 
150.00g
 
191.01g
- -
February 2020
Wed 26: 1074 * 67%
Fat:
 
Prot:
 
Carbs:
34.45g
 
83.32g
 
117.81g
- -
Mon 24: 2402 * 150%
Fat:
 
Prot:
 
Carbs:
71.94g
 
124.09g
 
327.96g
- -
Wed 12: 2114 * 132%
Fat:
 
Prot:
 
Carbs:
88.00g
 
126.03g
 
214.93g
2606*  492
Tue 11: 1002 63%
Fat:
 
Prot:
 
Carbs:
45.77g
 
63.82g
 
90.65g
3142*  2140
Sun 9: 1273 * 80%
Fat:
 
Prot:
 
Carbs:
36.39g
 
149.24g
 
89.28g
- -
December 2019
Sat 21: 1206 * 71%
Fat:
 
Prot:
 
Carbs:
45.86g
 
85.94g
 
116.67g
3326*  2120
Fri 20: 1428 84%
Fat:
 
Prot:
 
Carbs:
40.76g
 
115.56g
 
129.19g
2759*  1331
Thu 19: 1258 74%
Fat:
 
Prot:
 
Carbs:
51.83g
 
95.03g
 
103.21g
3326  2068
Wed 18: 1670 98%
Fat:
 
Prot:
 
Carbs:
82.47g
 
124.35g
 
119.10g
2759  1089
Tue 17: 130 8%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
32.00g
2759  2629
Mon 16: 130 8%
Fat:
 
Prot:
 
Carbs:
0.00g
 
0.00g
 
32.00g
2759  2629
Sun 15: 1378 81%
Fat:
 
Prot:
 
Carbs:
39.27g
 
133.28g
 
131.70g
2192  814
Fri 13: 1104 65%
Fat:
 
Prot:
 
Carbs:
20.03g
 
105.86g
 
137.63g
- -
Thu 12: 927 55%
Fat:
 
Prot:
 
Carbs:
31.72g
 
86.49g
 
76.65g
2192  1265
Wed 11: 1359 80%
Fat:
 
Prot:
 
Carbs:
54.73g
 
87.53g
 
130.54g
2224  865
Tue 10: 971 57%
Fat:
 
Prot:
 
Carbs:
31.90g
 
112.25g
 
63.35g
2208  1237
Get the app
    
© 2024 FatSecret. All rights reserved.