Banili1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Mon 19: 1899 * 100%
Fat:
 
Prot:
 
Carbs:
83.37g
 
90.51g
 
199.78g
- -
Mon 5: 2252 * 119%
Fat:
 
Prot:
 
Carbs:
78.18g
 
131.73g
 
271.96g
- -
July 2024
Wed 24: 1596 * 73%
Fat:
 
Prot:
 
Carbs:
46.90g
 
75.10g
 
234.28g
- -
Wed 17: 2154 * 98%
Fat:
 
Prot:
 
Carbs:
85.21g
 
96.77g
 
257.90g
- -
Tue 16: 2148 * 98%
Fat:
 
Prot:
 
Carbs:
110.88g
 
96.07g
 
204.83g
- -
Mon 15: 1481 * 67%
Fat:
 
Prot:
 
Carbs:
32.22g
 
98.18g
 
206.50g
- -
Sat 13: 1378 * 63%
Fat:
 
Prot:
 
Carbs:
30.56g
 
94.34g
 
190.56g
- -
Fri 12: 2168 * 99%
Fat:
 
Prot:
 
Carbs:
75.00g
 
101.92g
 
286.66g
- -
Thu 11: 2152 * 98%
Fat:
 
Prot:
 
Carbs:
54.62g
 
108.72g
 
321.23g
- -
Wed 10: 320 * 15%
Fat:
 
Prot:
 
Carbs:
3.28g
 
11.73g
 
63.78g
- -
Tue 9: 730 * 33%
Fat:
 
Prot:
 
Carbs:
24.32g
 
31.84g
 
97.56g
- -
Mon 8: 984 * 45%
Fat:
 
Prot:
 
Carbs:
23.85g
 
46.77g
 
146.78g
- -
Fri 5: 1452 * 66%
Fat:
 
Prot:
 
Carbs:
56.86g
 
35.55g
 
192.81g
- -
Thu 4: 2188 * 99%
Fat:
 
Prot:
 
Carbs:
89.34g
 
70.61g
 
273.37g
- -
Wed 3: 2173 * 99%
Fat:
 
Prot:
 
Carbs:
79.78g
 
95.30g
 
275.20g
- -
Tue 2: 3148 * 143%
Fat:
 
Prot:
 
Carbs:
142.77g
 
142.43g
 
323.57g
1671*  1477
June 2024
Wed 19: 2163 * 98%
Fat:
 
Prot:
 
Carbs:
103.01g
 
57.04g
 
218.33g
- -
Mon 17: 218 * 10%
Fat:
 
Prot:
 
Carbs:
13.25g
 
8.48g
 
16.09g
- -
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