| January 2024 |
| Thu 18: |
162 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
1.99g |
|
4.30g |
|
35.17g |
|
-
|
-
|
| Wed 17: |
620 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
28.26g |
|
42.68g |
|
51.02g |
|
-
|
-
|
| Tue 16: |
584 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.20g |
|
25.15g |
|
61.43g |
|
-
|
-
|
| Mon 15: |
893 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
41.53g |
|
31.36g |
|
100.16g |
|
-
|
-
|
| Thu 11: |
589 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
20.61g |
|
25.77g |
|
77.56g |
|
-
|
-
|
| Wed 10: |
395 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
12.89g |
|
14.86g |
|
60.32g |
|
-
|
-
|
| Fri 5: |
198 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
11.62g |
|
13.62g |
|
-
|
-
|
| Wed 3: |
458 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
19.01g |
|
7.71g |
|
61.15g |
|
-
|
-
|
| December 2023 |
| Tue 26: |
706 *
|
176%
|
Fat: |
|
Prot: |
|
Carbs: |
29.99g |
|
39.04g |
|
69.54g |
|
-
|
-
|
| Mon 25: |
738 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
26.83g |
|
39.33g |
|
86.50g |
|
-
|
-
|
| Sun 24: |
240 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
4.27g |
|
51.07g |
|
-
|
-
|
| Sat 23: |
737 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
32.63g |
|
26.69g |
|
81.64g |
|
-
|
-
|
| Fri 22: |
527 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
25.02g |
|
64.01g |
|
-
|
-
|
| Thu 21: |
487 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
12.86g |
|
28.67g |
|
67.31g |
|
-
|
-
|
| Wed 20: |
487 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
20.16g |
|
55.40g |
|
-
|
-
|
| Tue 19: |
590 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
18.36g |
|
28.10g |
|
78.45g |
|
-
|
-
|
| Mon 18: |
413 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
18.96g |
|
44.18g |
|
-
|
-
|
| Sun 17: |
762 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
19.15g |
|
20.76g |
|
124.36g |
|
-
|
-
|
| Sat 16: |
390 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
15.57g |
|
12.83g |
|
52.75g |
|
-
|
-
|
| Fri 15: |
140 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
7.29g |
|
6.39g |
|
11.65g |
|
-
|
-
|
