| October 2023 |
| Tue 31: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
14.14g |
|
43.56g |
|
-
|
-
|
| Wed 25: |
205 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
13.22g |
|
5.22g |
|
16.30g |
|
-
|
-
|
| June 2023 |
| Sat 10: |
183 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
7.11g |
|
28.04g |
|
0.00g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
290 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
17.03g |
|
28.48g |
|
3.93g |
|
-
|
-
|
| Thu 18: |
511 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
36.18g |
|
23.28g |
|
24.93g |
|
-
|
-
|
| Wed 17: |
412 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
15.28g |
|
26.17g |
|
42.05g |
|
-
|
-
|
| Tue 16: |
206 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.25g |
|
22.63g |
|
9.03g |
|
-
|
-
|
| Sun 14: |
992 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
55.69g |
|
94.40g |
|
-
|
-
|
| Sat 13: |
1062 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.06g |
|
50.95g |
|
116.17g |
|
-
|
-
|
| Fri 12: |
1074 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
56.02g |
|
128.69g |
|
-
|
-
|
| Tue 9: |
732 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
37.11g |
|
61.85g |
|
-
|
-
|
| Sun 7: |
1087 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.51g |
|
51.05g |
|
81.79g |
|
-
|
-
|
| Sat 6: |
1755 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
116.27g |
|
71.20g |
|
95.41g |
|
-
|
-
|
| Fri 5: |
1175 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
61.98g |
|
70.47g |
|
-
|
-
|
| Thu 4: |
994 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
52.22g |
|
60.53g |
|
69.10g |
|
-
|
-
|
