| November 2023 |
| Fri 10: |
1654 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
76.38g |
|
47.63g |
|
201.03g |
|
-
|
-
|
| Wed 8: |
1289 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
84.29g |
|
46.37g |
|
87.27g |
|
-
|
-
|
| Tue 7: |
1293 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
78.13g |
|
35.38g |
|
113.08g |
|
-
|
-
|
| Mon 6: |
1774 *
|
148%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
95.28g |
|
152.46g |
|
-
|
-
|
| August 2023 |
| Tue 8: |
449 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
6.08g |
|
9.93g |
|
91.75g |
|
-
|
-
|
| July 2023 |
| Mon 31: |
410 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.77g |
|
25.46g |
|
25.26g |
|
-
|
-
|
| Tue 25: |
1244 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
77.70g |
|
31.61g |
|
102.08g |
|
-
|
-
|
| Wed 19: |
469 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
21.54g |
|
16.20g |
|
54.04g |
|
-
|
-
|
| Sun 16: |
801 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.23g |
|
10.79g |
|
115.04g |
|
-
|
-
|
| Fri 14: |
243 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
13.24g |
|
4.83g |
|
28.58g |
|
-
|
-
|
| Thu 13: |
1321 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
84.64g |
|
107.24g |
|
-
|
-
|
| Wed 12: |
1615 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
68.29g |
|
83.53g |
|
162.75g |
|
-
|
-
|
| Tue 11: |
786 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
32.99g |
|
59.61g |
|
63.50g |
|
-
|
-
|
| Mon 10: |
2364 *
|
197%
|
Fat: |
|
Prot: |
|
Carbs: |
124.71g |
|
102.96g |
|
202.51g |
|
-
|
-
|
| Sun 9: |
1064 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.69g |
|
42.89g |
|
104.24g |
|
-
|
-
|
| Sat 8: |
442 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.55g |
|
20.40g |
|
32.50g |
|
-
|
-
|
| Fri 7: |
1357 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
56.37g |
|
67.69g |
|
152.94g |
|
-
|
-
|
| Thu 6: |
799 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
33.60g |
|
29.83g |
|
100.18g |
|
-
|
-
|
| Wed 5: |
1130 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
48.23g |
|
122.26g |
|
-
|
-
|
| Tue 4: |
1010 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
46.97g |
|
50.72g |
|
94.17g |
|
-
|
-
|
