efemirkaramann's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Thu 11: 1802 * 60%
Fat:
 
Prot:
 
Carbs:
106.60g
 
55.14g
 
164.25g
- -
Wed 10: 996 * 33%
Fat:
 
Prot:
 
Carbs:
32.68g
 
130.76g
 
39.65g
- -
Tue 9: 191 * 6%
Fat:
 
Prot:
 
Carbs:
5.79g
 
28.30g
 
4.34g
- -
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