| January 2024 |
| Thu 11: |
704 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
31.69g |
|
94.80g |
|
-
|
-
|
| Wed 10: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
64.03g |
|
155.64g |
|
-
|
-
|
| Tue 9: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
36.40g |
|
59.29g |
|
180.98g |
|
-
|
-
|
| Mon 8: |
1358 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
69.70g |
|
63.34g |
|
135.48g |
|
-
|
-
|
| October 2023 |
| Wed 4: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
31.12g |
|
35.09g |
|
200.91g |
|
-
|
-
|
| Mon 2: |
1001 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
40.45g |
|
126.91g |
|
-
|
-
|
| September 2023 |
| Fri 29: |
979 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
46.89g |
|
139.06g |
|
-
|
-
|
| Thu 21: |
1079 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
23.95g |
|
47.89g |
|
169.18g |
|
-
|
-
|
| Wed 20: |
1390 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
74.27g |
|
55.23g |
|
134.07g |
|
-
|
-
|
| Tue 19: |
887 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
13.68g |
|
48.90g |
|
143.75g |
|
-
|
-
|
| Mon 18: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
26.80g |
|
181.61g |
|
-
|
-
|
| Sat 16: |
1424 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
59.78g |
|
138.84g |
|
-
|
-
|
| Fri 15: |
1070 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
47.56g |
|
139.33g |
|
-
|
-
|
| Thu 14: |
1038 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.95g |
|
61.69g |
|
106.59g |
|
-
|
-
|
| Wed 13: |
1086 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.15g |
|
49.35g |
|
101.08g |
|
-
|
-
|
| Tue 12: |
558 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.76g |
|
6.72g |
|
99.28g |
|
-
|
-
|
| Mon 11: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
36.06g |
|
68.78g |
|
108.29g |
|
-
|
-
|
| Sat 9: |
1217 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
61.84g |
|
73.36g |
|
111.49g |
|
-
|
-
|
| Fri 8: |
1129 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.54g |
|
51.41g |
|
140.13g |
|
-
|
-
|
| Thu 7: |
189 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
6.12g |
|
26.49g |
|
-
|
-
|
