| September 2024 |
| Fri 27: |
919 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
22.87g |
|
96.71g |
|
94.46g |
|
-
|
-
|
| Thu 26: |
517 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.79g |
|
68.78g |
|
50.35g |
|
-
|
-
|
| Wed 25: |
938 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
22.34g |
|
86.26g |
|
111.00g |
|
1607*
|
 669
|
| Tue 24: |
1080 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
26.86g |
|
113.20g |
|
118.35g |
|
1662*
|
582
|
| Mon 23: |
959 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
97.25g |
|
95.56g |
|
1902*
|
943
|
| Sun 22: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
27.22g |
|
86.91g |
|
120.57g |
|
1802*
|
796
|
| Sat 21: |
1361 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
88.99g |
|
133.03g |
|
1751*
|
390
|
| Fri 20: |
1504 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
29.77g |
|
149.15g |
|
188.14g |
|
1672*
|
168
|
| Thu 19: |
1089 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
17.36g |
|
89.32g |
|
164.36g |
|
1665*
|
576
|
| Wed 18: |
1137 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
89.50g |
|
148.64g |
|
1631*
|
494
|
| Tue 17: |
1257 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
26.17g |
|
74.94g |
|
194.35g |
|
1799*
|
542
|
| Sun 15: |
1291 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
118.15g |
|
138.53g |
|
1679*
|
388
|
| Sat 14: |
1101 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
31.81g |
|
103.98g |
|
104.42g |
|
1702*
|
601
|
| Fri 13: |
1059 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
29.42g |
|
90.03g |
|
125.35g |
|
1698*
|
639
|
| Thu 12: |
1019 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
68.58g |
|
153.70g |
|
1711*
|
692
|
| Wed 11: |
987 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
102.57g |
|
104.43g |
|
1625*
|
638
|
| Tue 10: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
86.06g |
|
146.18g |
|
1614*
|
503
|
| Mon 9: |
1026 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
18.31g |
|
107.14g |
|
118.27g |
|
1739*
|
713
|
| Fri 6: |
1021 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
90.59g |
|
138.24g |
|
1824*
|
803
|
