| August 2023 |
| Sat 26: |
1503 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
71.22g |
|
118.75g |
|
104.65g |
|
2188*
|
 685
|
| Fri 25: |
2712 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
112.82g |
|
217.87g |
|
216.56g |
|
3466*
|
754
|
| Thu 24: |
-
|
-
|
|
3412*
|
-
|
| Wed 23: |
1710 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.72g |
|
118.22g |
|
147.51g |
|
2963*
|
1253
|
| Tue 22: |
689 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.20g |
|
77.87g |
|
47.00g |
|
2854*
|
2165
|
| Mon 21: |
-
|
-
|
|
3264*
|
-
|
| Sun 20: |
2383 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
75.03g |
|
218.45g |
|
201.38g |
|
2161*
|
 222
|
| Sat 19: |
-
|
-
|
|
100*
|
-
|
| Wed 16: |
-
|
-
|
|
486*
|
-
|
| Tue 15: |
-
|
-
|
|
3084*
|
-
|
| Mon 14: |
-
|
-
|
|
3146*
|
-
|
| Sun 13: |
-
|
-
|
|
3759*
|
-
|
| Sat 12: |
-
|
-
|
|
3007*
|
-
|
| Fri 11: |
-
|
-
|
|
2610*
|
-
|
| Thu 10: |
-
|
-
|
|
3586*
|
-
|
| Wed 9: |
-
|
-
|
|
3134*
|
-
|
| Tue 8: |
-
|
-
|
|
2795*
|
-
|
| Mon 7: |
-
|
-
|
|
3216*
|
-
|
| Sun 6: |
-
|
-
|
|
3776*
|
-
|
| Sat 5: |
-
|
-
|
|
3445*
|
-
|
