| July 2024 |
| Mon 22: |
1256 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
25.88g |
|
117.81g |
|
-
|
-
|
| Mon 15: |
787 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.00g |
|
13.28g |
|
138.09g |
|
-
|
-
|
| Tue 2: |
527 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
1.57g |
|
87.04g |
|
-
|
-
|
| Mon 1: |
1914 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
37.37g |
|
43.37g |
|
324.26g |
|
-
|
-
|
| May 2024 |
| Thu 23: |
724 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
17.86g |
|
14.78g |
|
163.05g |
|
-
|
-
|
| Wed 22: |
556 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
12.00g |
|
132.00g |
|
-
|
-
|
| Fri 17: |
1000 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
12.00g |
|
197.00g |
|
-
|
-
|
| April 2024 |
| Sun 21: |
655 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
28.91g |
|
108.30g |
|
-
|
-
|
| Tue 9: |
1505 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.30g |
|
48.00g |
|
236.50g |
|
-
|
-
|
| Mon 8: |
1364 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
82.19g |
|
40.37g |
|
111.25g |
|
-
|
-
|
| Sun 7: |
320 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
3.00g |
|
37.00g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
885 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.89g |
|
22.29g |
|
145.95g |
|
-
|
-
|
| Sun 24: |
1320 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.00g |
|
40.00g |
|
188.00g |
|
-
|
-
|
| Wed 20: |
610 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.32g |
|
18.53g |
|
63.76g |
|
-
|
-
|
| Fri 15: |
70 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
2.50g |
|
1.00g |
|
10.00g |
|
-
|
-
|
| Wed 13: |
1355 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
70.04g |
|
64.19g |
|
117.11g |
|
-
|
-
|
| Tue 12: |
650 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
25.00g |
|
102.25g |
|
-
|
-
|
| Sun 10: |
720 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.50g |
|
14.00g |
|
109.00g |
|
-
|
-
|
| Sat 9: |
200 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.00g |
|
3.00g |
|
40.00g |
|
-
|
-
|
| Wed 6: |
1529 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.03g |
|
45.24g |
|
231.53g |
|
-
|
-
|
