| September 2024 |
| Sun 22: |
709 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.02g |
|
23.81g |
|
111.99g |
|
82*
|
 627
|
| Sat 21: |
4078 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
119.16g |
|
164.60g |
|
627.73g |
|
151*
|
3927
|
| Fri 20: |
3055 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
69.98g |
|
141.20g |
|
494.94g |
|
18*
|
3037
|
| Thu 19: |
3031 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
73.82g |
|
152.21g |
|
470.45g |
|
187*
|
2844
|
| Wed 18: |
2709 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
132.87g |
|
470.45g |
|
145*
|
2564
|
| Tue 17: |
3026 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
63.52g |
|
143.76g |
|
500.69g |
|
190*
|
2836
|
| Mon 16: |
2917 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
60.07g |
|
151.26g |
|
473.24g |
|
12*
|
2905
|
| Sun 15: |
2789 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
69.86g |
|
138.18g |
|
421.37g |
|
83*
|
2706
|
| Sat 14: |
3581 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
103.21g |
|
154.09g |
|
533.84g |
|
19*
|
3562
|
| Fri 13: |
2859 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
66.68g |
|
150.10g |
|
438.70g |
|
157*
|
2702
|
| Thu 12: |
2745 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
60.60g |
|
161.39g |
|
412.59g |
|
19*
|
2726
|
| Wed 11: |
2831 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.00g |
|
144.92g |
|
409.06g |
|
67*
|
2764
|
| Tue 10: |
2313 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.31g |
|
155.35g |
|
312.31g |
|
164*
|
2149
|
| Mon 9: |
2320 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
157.73g |
|
323.15g |
|
105*
|
2215
|
| Sun 8: |
2464 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.59g |
|
157.90g |
|
352.96g |
|
42*
|
2422
|
| Sat 7: |
2787 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
47.07g |
|
147.58g |
|
474.44g |
|
84*
|
2703
|
| Fri 6: |
2913 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
92.89g |
|
148.40g |
|
388.26g |
|
238*
|
2675
|
| Thu 5: |
2043 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
145.13g |
|
280.87g |
|
281*
|
1762
|
| Wed 4: |
2389 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.52g |
|
143.09g |
|
284.47g |
|
231*
|
2158
|
| Tue 3: |
2010 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
140.08g |
|
247.96g |
|
233*
|
1777
|
