| June 2023 |
| Fri 9: |
97 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.56g |
|
4.62g |
|
11.60g |
|
-
|
-
|
| Wed 7: |
199 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
15.21g |
|
13.01g |
|
1.96g |
|
-
|
-
|
| Tue 6: |
630 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.85g |
|
15.48g |
|
91.65g |
|
-
|
-
|
| Mon 5: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
24.76g |
|
85.61g |
|
-
|
-
|
| Sun 4: |
962 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
35.43g |
|
99.48g |
|
-
|
-
|
| Fri 2: |
499 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.21g |
|
17.01g |
|
33.96g |
|
-
|
-
|
| Thu 1: |
879 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.34g |
|
13.10g |
|
164.50g |
|
1093*
|
 214
|
| May 2023 |
| Wed 31: |
1188 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
70.06g |
|
16.04g |
|
123.11g |
|
-
|
-
|
| Tue 30: |
634 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.67g |
|
27.33g |
|
90.65g |
|
-
|
-
|
| Mon 29: |
225 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
15.29g |
|
18.65g |
|
-
|
-
|
| Sun 28: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
68.63g |
|
35.33g |
|
151.32g |
|
-
|
-
|
| Sat 27: |
844 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
40.62g |
|
79.83g |
|
-
|
-
|
| Fri 26: |
1556 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
73.00g |
|
50.23g |
|
172.68g |
|
-
|
-
|
| Thu 25: |
1343 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
53.53g |
|
26.63g |
|
200.53g |
|
-
|
-
|
| Wed 24: |
1170 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.76g |
|
64.93g |
|
141.73g |
|
-
|
-
|
| Tue 23: |
349 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
16.41g |
|
37.36g |
|
-
|
-
|
| Mon 22: |
376 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.81g |
|
14.75g |
|
31.99g |
|
-
|
-
|
| Sun 21: |
2025 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
33.90g |
|
27.79g |
|
414.40g |
|
-
|
-
|
| Sat 20: |
1764 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
70.94g |
|
57.25g |
|
225.64g |
|
-
|
-
|
| Fri 19: |
1052 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.73g |
|
31.24g |
|
123.58g |
|
-
|
-
|
