vm482490's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1301 Cals (Fat: 51.02g, Protein: 70.41g, Carbs: 137.06g)
Monthly Total: Exercise: 0 Cals   Food: 5205 Cals (Fat: 204.08g, Protein: 281.63g, Carbs: 548.23g)

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Daily Average Calorie Info

68%
of RDI*
(1301 cal)
68% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (36%)
 
Protein (22%)
*Based on an RDI of 1900 calories (27 Jan 24)
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