| August 2024 |
| Wed 14: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.72g |
|
22.20g |
|
44.27g |
|
-
|
-
|
| Tue 6: |
341 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.19g |
|
21.95g |
|
7.92g |
|
-
|
-
|
| Mon 5: |
349 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.25g |
|
19.42g |
|
20.98g |
|
-
|
-
|
| Fri 2: |
1114 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
57.12g |
|
35.77g |
|
117.06g |
|
-
|
-
|
| Thu 1: |
713 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
30.77g |
|
26.65g |
|
87.19g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1388 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
72.09g |
|
143.07g |
|
-
|
-
|
| Mon 29: |
1554 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
79.03g |
|
50.25g |
|
168.08g |
|
-
|
-
|
| Sun 28: |
1190 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.79g |
|
42.56g |
|
125.57g |
|
-
|
-
|
| Sat 27: |
364 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.85g |
|
14.99g |
|
42.48g |
|
-
|
-
|
| Fri 19: |
1104 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
54.26g |
|
102.71g |
|
-
|
-
|
| Thu 18: |
1698 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
39.16g |
|
252.35g |
|
-
|
-
|
| Wed 17: |
361 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.53g |
|
22.26g |
|
2.58g |
|
-
|
-
|
| Mon 15: |
708 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
12.40g |
|
42.60g |
|
105.80g |
|
-
|
-
|
| Sun 14: |
1410 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
63.33g |
|
61.23g |
|
148.92g |
|
-
|
-
|
| Sat 13: |
888 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
58.93g |
|
54.27g |
|
35.15g |
|
-
|
-
|
| Thu 11: |
1215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.16g |
|
77.39g |
|
115.34g |
|
-
|
-
|
| Wed 10: |
877 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
60.92g |
|
50.73g |
|
30.73g |
|
-
|
-
|
| Tue 9: |
1334 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
46.96g |
|
123.48g |
|
-
|
-
|
| Sat 6: |
382 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
27.77g |
|
20.57g |
|
-
|
-
|
| Fri 5: |
1080 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.91g |
|
39.11g |
|
117.97g |
|
-
|
-
|
