EceÇelik's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Wed 7: 649 * 46%
Fat:
 
Prot:
 
Carbs:
39.90g
 
20.45g
 
61.35g
- -
Sat 3: 520 * 37%
Fat:
 
Prot:
 
Carbs:
22.30g
 
34.13g
 
44.99g
741*  221
Fri 2: - - 893* -
Thu 1: - - 1154* -
July 2024
Wed 31: - - 1343* -
Tue 30: - - 1447* -
Mon 29: - - 1534* -
Sun 28: 1089 * 78%
Fat:
 
Prot:
 
Carbs:
66.68g
 
37.44g
 
93.92g
1486*  397
Sat 27: - - 1564* -
Fri 26: - - 1524* -
Thu 25: - - 1563* -
Wed 24: - - 1403* -
Tue 23: - - 1518* -
Mon 22: - - 1626* -
Sun 21: - - 1443* -
Sat 20: - - 1515* -
Fri 19: - - 1427* -
Thu 18: - - 1379* -
Wed 17: - - 1431* -
Tue 16: - - 1476* -
Mon 15: - - 1502* -
Get the app
    
© 2024 FatSecret. All rights reserved.