| September 2024 |
| Sat 14: |
490 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
38.78g |
|
40.18g |
|
-
|
-
|
| Fri 13: |
711 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.46g |
|
40.29g |
|
67.46g |
|
-
|
-
|
| Thu 12: |
718 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
21.12g |
|
52.89g |
|
74.92g |
|
-
|
-
|
| Wed 11: |
567 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
46.85g |
|
56.96g |
|
-
|
-
|
| Tue 10: |
553 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
24.40g |
|
41.88g |
|
40.26g |
|
-
|
-
|
| Mon 9: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
19.43g |
|
42.94g |
|
-
|
-
|
| Sun 8: |
716 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.86g |
|
52.18g |
|
75.54g |
|
-
|
-
|
| Sat 7: |
601 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
47.30g |
|
28.06g |
|
-
|
-
|
| Fri 6: |
468 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.76g |
|
28.42g |
|
63.11g |
|
-
|
-
|
| Thu 5: |
516 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
56.90g |
|
39.58g |
|
-
|
-
|
| Wed 4: |
763 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
24.74g |
|
51.74g |
|
71.94g |
|
-
|
-
|
| Tue 3: |
449 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.11g |
|
36.37g |
|
47.99g |
|
-
|
-
|
| Mon 2: |
645 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.89g |
|
67.91g |
|
53.07g |
|
-
|
-
|
| Sun 1: |
509 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
15.73g |
|
48.56g |
|
42.45g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
808 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
52.30g |
|
77.23g |
|
-
|
-
|
| Fri 30: |
307 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
10.81g |
|
18.69g |
|
33.39g |
|
-
|
-
|
| Thu 29: |
432 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.59g |
|
29.83g |
|
42.44g |
|
-
|
-
|
| Wed 28: |
494 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.27g |
|
64.46g |
|
18.82g |
|
-
|
-
|
| Tue 27: |
498 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
18.52g |
|
38.30g |
|
40.85g |
|
-
|
-
|
| Mon 26: |
613 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.56g |
|
58.49g |
|
35.95g |
|
-
|
-
|
