| August 2024 |
| Mon 5: |
704 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
32.41g |
|
45.65g |
|
63.45g |
|
-
|
-
|
| Sat 3: |
458 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
24.10g |
|
33.01g |
|
-
|
-
|
| Fri 2: |
1119 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
58.23g |
|
101.73g |
|
55.45g |
|
-
|
-
|
| Thu 1: |
752 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
42.43g |
|
47.64g |
|
44.46g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1203 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.36g |
|
97.61g |
|
71.93g |
|
-
|
-
|
| Tue 30: |
1146 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.72g |
|
92.43g |
|
73.88g |
|
-
|
-
|
| Mon 29: |
1007 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.46g |
|
86.93g |
|
61.64g |
|
-
|
-
|
| Sun 28: |
995 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.57g |
|
44.95g |
|
89.77g |
|
-
|
-
|
| Sat 27: |
577 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
28.70g |
|
29.59g |
|
48.84g |
|
-
|
-
|
| Fri 26: |
845 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
48.67g |
|
57.01g |
|
49.76g |
|
-
|
-
|
| Thu 25: |
948 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
57.79g |
|
60.08g |
|
-
|
-
|
| Wed 24: |
960 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
46.79g |
|
83.52g |
|
67.25g |
|
-
|
-
|
| Tue 23: |
1080 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
86.89g |
|
95.38g |
|
-
|
-
|
| Mon 22: |
1121 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
45.89g |
|
91.68g |
|
98.44g |
|
-
|
-
|
| Sat 20: |
1193 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.34g |
|
82.75g |
|
87.58g |
|
-
|
-
|
| Fri 19: |
1547 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
70.61g |
|
72.14g |
|
154.41g |
|
2831*
|
 1284
|
| Thu 18: |
1718 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
69.60g |
|
239.24g |
|
-
|
-
|
| Wed 17: |
1813 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.63g |
|
73.04g |
|
220.19g |
|
-
|
-
|
| Tue 16: |
1847 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
76.24g |
|
72.66g |
|
217.50g |
|
-
|
-
|
| Mon 15: |
616 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
36.91g |
|
35.84g |
|
44.13g |
|
-
|
-
|
