karabula2022's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2023
Thu 25: 167 * 14%
Fat:
 
Prot:
 
Carbs:
1.05g
 
2.44g
 
36.60g
- -
Wed 24: 1056 * 88%
Fat:
 
Prot:
 
Carbs:
35.29g
 
34.94g
 
149.22g
- -
Tue 23: 902 * 75%
Fat:
 
Prot:
 
Carbs:
19.07g
 
20.65g
 
158.59g
- -
Mon 22: 973 * 81%
Fat:
 
Prot:
 
Carbs:
42.54g
 
30.65g
 
112.31g
- -
Sat 20: 443 * 37%
Fat:
 
Prot:
 
Carbs:
25.77g
 
8.95g
 
40.07g
- -
Fri 19: 135 * 11%
Fat:
 
Prot:
 
Carbs:
0.66g
 
1.53g
 
30.52g
- -
Thu 18: 1240 * 103%
Fat:
 
Prot:
 
Carbs:
43.32g
 
27.66g
 
188.05g
- -
Wed 17: 1224 * 102%
Fat:
 
Prot:
 
Carbs:
45.01g
 
44.34g
 
168.84g
- -
Tue 16: 1112 * 93%
Fat:
 
Prot:
 
Carbs:
48.94g
 
31.92g
 
136.63g
- -
Mon 15: 1397 * 116%
Fat:
 
Prot:
 
Carbs:
63.75g
 
58.30g
 
147.86g
- -
Sun 14: 1121 * 93%
Fat:
 
Prot:
 
Carbs:
56.72g
 
37.54g
 
124.44g
- -
Sat 13: 1268 * 106%
Fat:
 
Prot:
 
Carbs:
49.26g
 
52.67g
 
151.58g
- -
Fri 12: 1216 * 101%
Fat:
 
Prot:
 
Carbs:
61.87g
 
54.12g
 
119.31g
- -
Thu 11: 1162 * 97%
Fat:
 
Prot:
 
Carbs:
65.48g
 
32.49g
 
108.69g
- -
Wed 10: 1271 * 106%
Fat:
 
Prot:
 
Carbs:
63.57g
 
43.45g
 
129.66g
- -
Thu 4: 853 * 71%
Fat:
 
Prot:
 
Carbs:
49.81g
 
28.68g
 
71.94g
- -
Wed 3: 88 * 7%
Fat:
 
Prot:
 
Carbs:
4.76g
 
1.02g
 
10.54g
- -
Tue 2: 712 * 59%
Fat:
 
Prot:
 
Carbs:
30.68g
 
21.87g
 
87.36g
- -
April 2023
Fri 28: 285 * 24%
Fat:
 
Prot:
 
Carbs:
9.95g
 
5.97g
 
43.97g
- -
Thu 27: 1279 * 107%
Fat:
 
Prot:
 
Carbs:
44.06g
 
40.08g
 
178.47g
- -
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