Rip_01's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 752 Cals (Fat: 28.46g, Protein: 25.67g, Carbs: 97.86g)
Monthly Total: Exercise: 0 Cals   Food: 19558 Cals (Fat: 740.02g, Protein: 667.45g, Carbs: 2544.43g)

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Daily Average Calorie Info

56%
of RDI*
(752 cal)
56% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (34%)
 
Protein (14%)
*Based on an RDI of 1350 calories (26 Sep 24)
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