aydanagha's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Thu 27: 960 * 64%
Fat:
 
Prot:
 
Carbs:
73.24g
 
43.87g
 
92.29g
2232*  1272
Tue 25: 747 * 50%
Fat:
 
Prot:
 
Carbs:
35.23g
 
33.11g
 
75.61g
- -
Mon 24: 1135 * 76%
Fat:
 
Prot:
 
Carbs:
45.36g
 
60.14g
 
128.35g
1875*  740
Sun 23: 991 * 66%
Fat:
 
Prot:
 
Carbs:
26.18g
 
88.06g
 
92.54g
- -
Sat 22: 1183 * 79%
Fat:
 
Prot:
 
Carbs:
59.86g
 
55.22g
 
118.39g
1884*  701
Fri 21: 1680 * 112%
Fat:
 
Prot:
 
Carbs:
81.59g
 
72.62g
 
165.43g
1879*  199
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