| September 2024 |
| Fri 20: |
479 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
27.60g |
|
22.66g |
|
461*
|
 18
|
| Thu 19: |
870 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
44.34g |
|
69.90g |
|
40.32g |
|
1354*
|
 484
|
| Wed 18: |
883 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
60.04g |
|
86.99g |
|
1352*
|
469
|
| Tue 17: |
903 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
61.26g |
|
32.34g |
|
29.45g |
|
1439*
|
536
|
| Mon 16: |
1028 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
37.86g |
|
85.38g |
|
1481*
|
453
|
| Sun 15: |
555 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
30.63g |
|
27.53g |
|
43.91g |
|
1603*
|
1048
|
| Sat 14: |
-
|
-
|
|
1419*
|
-
|
| Fri 13: |
1025 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
32.61g |
|
55.78g |
|
119.11g |
|
1592*
|
567
|
| Thu 12: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
36.23g |
|
52.15g |
|
1404*
|
675
|
| Wed 11: |
925 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
52.57g |
|
30.78g |
|
84.06g |
|
1447*
|
522
|
| Tue 10: |
1071 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
51.40g |
|
78.89g |
|
1368*
|
297
|
| Mon 9: |
689 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
32.20g |
|
25.73g |
|
74.16g |
|
1295*
|
606
|
| Sun 8: |
-
|
-
|
|
1469*
|
-
|
| Sat 7: |
390 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
25.46g |
|
17.55g |
|
26.78g |
|
1763*
|
1373
|
| Fri 6: |
-
|
-
|
|
1332*
|
-
|
| Thu 5: |
-
|
-
|
|
1402*
|
-
|
| Wed 4: |
-
|
-
|
|
1324*
|
-
|
| Tue 3: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
26.69g |
|
16.26g |
|
57.57g |
|
1632*
|
1104
|
| Mon 2: |
631 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
30.61g |
|
39.59g |
|
49.11g |
|
1358*
|
727
|
| Sun 1: |
618 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
28.00g |
|
32.66g |
|
1604*
|
986
|
