dado2b's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2024
Mon 29: 790 * 44%
Fat:
 
Prot:
 
Carbs:
32.50g
 
28.00g
 
92.00g
- -
Sun 28: 1364 * 76%
Fat:
 
Prot:
 
Carbs:
65.14g
 
42.94g
 
149.97g
- -
Sat 27: 540 * 30%
Fat:
 
Prot:
 
Carbs:
31.00g
 
40.22g
 
25.81g
- -
Fri 26: 1061 * 59%
Fat:
 
Prot:
 
Carbs:
61.53g
 
55.32g
 
72.31g
- -
June 2023
Sun 4: 928 * 52%
Fat:
 
Prot:
 
Carbs:
49.76g
 
57.34g
 
58.04g
- -
Fri 2: 971 * 54%
Fat:
 
Prot:
 
Carbs:
65.21g
 
66.01g
 
23.96g
- -
May 2023
Tue 30: 552 * 31%
Fat:
 
Prot:
 
Carbs:
29.90g
 
33.17g
 
35.46g
- -
Sun 28: 1298 * 72%
Fat:
 
Prot:
 
Carbs:
73.10g
 
59.41g
 
97.68g
- -
Thu 18: 965 * 54%
Fat:
 
Prot:
 
Carbs:
65.74g
 
51.22g
 
40.00g
- -
Wed 17: 1106 * 61%
Fat:
 
Prot:
 
Carbs:
71.95g
 
30.10g
 
86.33g
- -
Mon 15: 540 * 30%
Fat:
 
Prot:
 
Carbs:
38.00g
 
21.00g
 
28.00g
- -
Fri 12: 720 * 40%
Fat:
 
Prot:
 
Carbs:
20.00g
 
42.00g
 
95.00g
- -
Thu 11: 818 * 45%
Fat:
 
Prot:
 
Carbs:
42.13g
 
38.32g
 
71.98g
- -
Wed 10: 642 * 36%
Fat:
 
Prot:
 
Carbs:
35.87g
 
32.58g
 
47.22g
- -
Tue 9: 1053 * 58%
Fat:
 
Prot:
 
Carbs:
79.85g
 
30.52g
 
51.49g
- -
Wed 3: 350 * 19%
Fat:
 
Prot:
 
Carbs:
22.00g
 
8.00g
 
34.00g
- -
Tue 2: 1592 * 88%
Fat:
 
Prot:
 
Carbs:
85.90g
 
66.17g
 
140.46g
- -
April 2023
Sun 30: 497 * 28%
Fat:
 
Prot:
 
Carbs:
33.65g
 
34.76g
 
13.45g
- -
Sat 29: 944 * 52%
Fat:
 
Prot:
 
Carbs:
55.90g
 
54.55g
 
52.16g
- -
Fri 28: 958 * 53%
Fat:
 
Prot:
 
Carbs:
42.12g
 
56.02g
 
92.00g
- -
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