| September 2024 |
| Sun 8: |
444 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.60g |
|
19.46g |
|
51.29g |
|
-
|
-
|
| Sat 7: |
1665 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
64.47g |
|
73.74g |
|
198.18g |
|
-
|
-
|
| Fri 6: |
1455 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.39g |
|
91.46g |
|
106.61g |
|
-
|
-
|
| Thu 5: |
1541 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
54.97g |
|
74.99g |
|
182.54g |
|
3194*
|
 1653
|
| Wed 4: |
708 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
18.52g |
|
97.65g |
|
3360*
|
2652
|
| Tue 3: |
1527 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
68.08g |
|
158.94g |
|
3405*
|
1878
|
| Mon 2: |
1677 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
76.15g |
|
49.53g |
|
192.43g |
|
3730*
|
2053
|
| Sun 1: |
1528 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
59.97g |
|
64.53g |
|
174.78g |
|
2961*
|
1433
|
| August 2024 |
| Sat 31: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
65.86g |
|
46.11g |
|
177.64g |
|
3192*
|
1695
|
| Fri 30: |
1600 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.04g |
|
82.83g |
|
163.85g |
|
3648*
|
2048
|
| Thu 29: |
1141 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.38g |
|
47.68g |
|
160.12g |
|
3312*
|
2171
|
| Wed 28: |
1132 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.17g |
|
46.09g |
|
121.41g |
|
3280*
|
2148
|
| Tue 27: |
917 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
44.41g |
|
105.77g |
|
4400*
|
3483
|
| Mon 26: |
1312 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
35.07g |
|
157.57g |
|
3966*
|
2654
|
| Sun 25: |
1160 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
51.40g |
|
24.76g |
|
149.06g |
|
-
|
-
|
| Sat 24: |
1105 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
54.34g |
|
17.10g |
|
146.01g |
|
3886*
|
2781
|
| Fri 23: |
1344 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.18g |
|
63.90g |
|
145.42g |
|
3481*
|
2137
|
| Thu 22: |
984 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
27.60g |
|
54.65g |
|
125.80g |
|
3731*
|
2747
|
| Wed 21: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
30.86g |
|
213.99g |
|
3577*
|
2294
|
| Tue 20: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
26.05g |
|
140.89g |
|
3639*
|
2388
|
