| August 2023 |
| Sat 19: |
697 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
27.39g |
|
88.13g |
|
-
|
-
|
| Fri 18: |
1785 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
55.58g |
|
271.67g |
|
-
|
-
|
| Thu 17: |
1759 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
38.79g |
|
39.48g |
|
320.63g |
|
-
|
-
|
| Wed 16: |
1386 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
35.43g |
|
58.47g |
|
211.26g |
|
3017*
|
 1631
|
| Tue 15: |
1708 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
72.89g |
|
62.21g |
|
206.16g |
|
-
|
-
|
| Mon 14: |
1859 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
61.86g |
|
120.13g |
|
208.04g |
|
-
|
-
|
| Sun 13: |
1580 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.57g |
|
69.38g |
|
204.16g |
|
-
|
-
|
| Sat 12: |
2788 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
105.17g |
|
90.74g |
|
361.74g |
|
-
|
-
|
| Fri 11: |
1554 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
56.54g |
|
196.77g |
|
-
|
-
|
| Thu 10: |
2074 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
88.25g |
|
57.43g |
|
263.96g |
|
3017*
|
943
|
| Wed 9: |
1596 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
69.64g |
|
52.18g |
|
192.04g |
|
3216*
|
1620
|
| August 2020 |
| Fri 28: |
1580 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
59.73g |
|
62.78g |
|
200.16g |
|
2152*
|
572
|
| Sat 8: |
400 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
17.34g |
|
33.12g |
|
-
|
-
|
| Fri 7: |
2679 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
131.54g |
|
77.05g |
|
298.82g |
|
2617*
|
 62
|
| Thu 6: |
1662 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
61.32g |
|
58.00g |
|
217.22g |
|
2595*
|
933
|
| Wed 5: |
1863 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
70.53g |
|
67.49g |
|
239.55g |
|
2607*
|
744
|
| Tue 4: |
1789 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
63.86g |
|
87.94g |
|
205.94g |
|
2589*
|
800
|
| July 2020 |
| Wed 29: |
2453 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
117.32g |
|
89.28g |
|
263.91g |
|
2391*
|
62
|
| Tue 28: |
2513 *
|
140%
|
Fat: |
|
Prot: |
|
Carbs: |
117.45g |
|
82.65g |
|
295.23g |
|
2498*
|
15
|
| Mon 27: |
2532
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
102.31g |
|
74.79g |
|
340.12g |
|
2367*
|
165
|
