| July 2024 |
| Fri 5: |
351 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
17.46g |
|
24.74g |
|
-
|
-
|
| Thu 4: |
148 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.17g |
|
13.06g |
|
16.21g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
191 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.76g |
|
26.43g |
|
9.71g |
|
-
|
-
|
| Sat 11: |
549 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
37.30g |
|
23.20g |
|
30.74g |
|
-
|
-
|
| Fri 10: |
443 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
20.56g |
|
32.91g |
|
26.66g |
|
-
|
-
|
| April 2024 |
| Sat 27: |
756 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.51g |
|
42.63g |
|
59.17g |
|
-
|
-
|
| Fri 26: |
772 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
34.11g |
|
65.68g |
|
41.62g |
|
-
|
-
|
| Thu 25: |
1031 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
44.07g |
|
83.59g |
|
72.31g |
|
-
|
-
|
| Wed 24: |
1681 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
62.17g |
|
120.43g |
|
153.45g |
|
-
|
-
|
| Tue 23: |
1828 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
79.09g |
|
161.44g |
|
107.07g |
|
-
|
-
|
| Mon 22: |
1785 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
87.48g |
|
112.63g |
|
132.85g |
|
-
|
-
|
| Sun 21: |
1429 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
59.96g |
|
124.55g |
|
90.67g |
|
-
|
-
|
| Sat 20: |
1243 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.68g |
|
67.60g |
|
108.03g |
|
-
|
-
|
| Fri 19: |
2117 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
95.39g |
|
133.49g |
|
180.27g |
|
-
|
-
|
| Thu 18: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.11g |
|
117.34g |
|
130.90g |
|
-
|
-
|
| Wed 17: |
1595 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
65.59g |
|
94.48g |
|
155.92g |
|
-
|
-
|
| Tue 16: |
1923 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
86.84g |
|
166.23g |
|
105.96g |
|
-
|
-
|
| Mon 15: |
1517 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.84g |
|
137.11g |
|
75.04g |
|
-
|
-
|
| Sun 14: |
1756 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
88.24g |
|
119.92g |
|
108.31g |
|
-
|
-
|
| Sat 13: |
1913 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
85.88g |
|
134.21g |
|
147.20g |
|
-
|
-
|
