| September 2024 |
| Mon 16: |
474 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.61g |
|
22.28g |
|
59.93g |
|
-
|
-
|
| Sun 15: |
1387 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
36.22g |
|
203.83g |
|
-
|
-
|
| Sat 14: |
910 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.53g |
|
58.05g |
|
85.56g |
|
1889*
|
 979
|
| Fri 13: |
1347 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
46.58g |
|
61.01g |
|
175.08g |
|
-
|
-
|
| Thu 12: |
1185 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
51.01g |
|
40.08g |
|
148.10g |
|
2224*
|
1039
|
| Wed 11: |
1386 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.97g |
|
55.33g |
|
190.19g |
|
1641*
|
255
|
| Tue 10: |
1017 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
44.89g |
|
111.49g |
|
1976*
|
959
|
| Mon 9: |
1004 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.98g |
|
42.00g |
|
118.61g |
|
1695*
|
691
|
| Sun 8: |
1537 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
41.65g |
|
221.02g |
|
-
|
-
|
| Sat 7: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
42.42g |
|
170.66g |
|
-
|
-
|
| Fri 6: |
1317 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
47.15g |
|
170.72g |
|
1688*
|
371
|
| Thu 5: |
1358 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.10g |
|
32.32g |
|
193.23g |
|
-
|
-
|
| Wed 4: |
833 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
43.61g |
|
24.96g |
|
86.88g |
|
-
|
-
|
| Tue 3: |
1213 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
35.88g |
|
165.05g |
|
-
|
-
|
| Mon 2: |
1103 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.27g |
|
62.97g |
|
99.73g |
|
-
|
-
|
| Sun 1: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
41.86g |
|
47.98g |
|
112.85g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
48.37g |
|
62.63g |
|
139.59g |
|
-
|
-
|
| Fri 30: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.35g |
|
41.99g |
|
112.23g |
|
-
|
-
|
| Thu 29: |
1150 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.54g |
|
36.02g |
|
176.61g |
|
-
|
-
|
| Wed 28: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
43.44g |
|
149.77g |
|
-
|
-
|
