| September 2024 |
| Sun 29: |
1158 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
45.50g |
|
121.39g |
|
-
|
-
|
| Sat 28: |
1789 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
71.69g |
|
95.27g |
|
194.66g |
|
-
|
-
|
| Fri 27: |
1639 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
94.29g |
|
208.29g |
|
260*
|
 1379
|
| Thu 26: |
1652 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
85.02g |
|
189.55g |
|
260*
|
1392
|
| Wed 25: |
1551 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
71.21g |
|
125.75g |
|
105.85g |
|
418*
|
1133
|
| Tue 24: |
2092 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
121.22g |
|
277.30g |
|
-
|
-
|
| Mon 23: |
1473 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
64.42g |
|
66.63g |
|
160.06g |
|
-
|
-
|
| Sun 22: |
1868 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
113.82g |
|
231.17g |
|
592*
|
1276
|
| Sat 21: |
1609 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
56.80g |
|
60.84g |
|
237.79g |
|
-
|
-
|
| Fri 20: |
1704 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
134.69g |
|
133.11g |
|
-
|
-
|
| Thu 19: |
1408 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
39.69g |
|
100.36g |
|
171.46g |
|
-
|
-
|
| Wed 18: |
1492 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.10g |
|
102.26g |
|
151.70g |
|
267*
|
1225
|
| Tue 17: |
1669 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
83.55g |
|
226.84g |
|
-
|
-
|
| Mon 16: |
1675 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
57.64g |
|
85.84g |
|
204.22g |
|
267*
|
1408
|
| Sun 15: |
2225 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
78.91g |
|
309.67g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
625 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
25.04g |
|
17.89g |
|
83.47g |
|
-
|
-
|
| Mon 25: |
2389 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
102.97g |
|
95.81g |
|
269.05g |
|
-
|
-
|
| Sun 24: |
1611 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
75.11g |
|
91.95g |
|
141.52g |
|
-
|
-
|
| Sat 23: |
2071 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
112.03g |
|
102.69g |
|
167.55g |
|
-
|
-
|
