| June 2023 |
| Fri 30: |
1360 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
66.00g |
|
51.00g |
|
166.00g |
|
-
|
-
|
| Fri 23: |
398 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
25.82g |
|
37.31g |
|
-
|
-
|
| Mon 19: |
862 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
337.91g |
|
39.81g |
|
90.19g |
|
-
|
-
|
| Wed 14: |
816 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
28.37g |
|
37.00g |
|
106.74g |
|
-
|
-
|
| Tue 13: |
780 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
4.00g |
|
159.00g |
|
-
|
-
|
| Mon 12: |
1956 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
42.96g |
|
84.28g |
|
322.12g |
|
-
|
-
|
| Sat 10: |
626 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
7.09g |
|
32.13g |
|
104.90g |
|
-
|
-
|
| Fri 9: |
26 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.09g |
|
0.13g |
|
6.90g |
|
-
|
-
|
| Thu 8: |
470 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
9.00g |
|
64.00g |
|
-
|
-
|
| Wed 7: |
1933 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
76.40g |
|
51.59g |
|
262.76g |
|
-
|
-
|
| Tue 6: |
1998 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
92.22g |
|
75.00g |
|
223.30g |
|
-
|
-
|
| Mon 5: |
1689 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
56.86g |
|
197.20g |
|
-
|
-
|
| Sun 4: |
1469 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
50.59g |
|
55.96g |
|
201.69g |
|
-
|
-
|
| Sat 3: |
2375 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.94g |
|
104.25g |
|
306.51g |
|
-
|
-
|
| May 2023 |
| Sun 21: |
1805 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
68.00g |
|
32.50g |
|
276.00g |
|
-
|
-
|
| Sat 6: |
424 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.16g |
|
11.48g |
|
72.54g |
|
-
|
-
|
| Tue 2: |
1914 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
76.23g |
|
113.25g |
|
193.19g |
|
-
|
-
|
| April 2023 |
| Sun 30: |
226 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
10.61g |
|
39.58g |
|
-
|
-
|
| Sat 29: |
1435 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.45g |
|
74.67g |
|
180.00g |
|
-
|
-
|
| Fri 28: |
574 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
36.82g |
|
70.00g |
|
-
|
-
|
