| June 2024 |
| Fri 14: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.70g |
|
27.23g |
|
104.28g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
1640 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
64.25g |
|
211.93g |
|
1862*
|
 222
|
| Sat 3: |
1762 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
77.18g |
|
69.91g |
|
196.19g |
|
1862*
|
100
|
| January 2024 |
| Mon 29: |
1947 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
88.55g |
|
25.14g |
|
260.01g |
|
221*
|
 1726
|
| Sun 28: |
2021 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
100.34g |
|
99.95g |
|
175.11g |
|
1815*
|
206
|
| Thu 25: |
1475 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
76.81g |
|
69.77g |
|
128.64g |
|
1649*
|
174
|
| Wed 24: |
1690 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
97.51g |
|
63.52g |
|
141.78g |
|
1649*
|
41
|
| Sun 21: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
42.40g |
|
136.30g |
|
-
|
-
|
| Fri 19: |
1263 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
67.53g |
|
46.88g |
|
116.61g |
|
-
|
-
|
| Wed 17: |
1725 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
85.92g |
|
46.06g |
|
192.75g |
|
-
|
-
|
| Tue 16: |
1407 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.09g |
|
51.45g |
|
161.87g |
|
-
|
-
|
| Mon 15: |
1753 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
80.10g |
|
61.38g |
|
204.53g |
|
-
|
-
|
| November 2023 |
| Sat 4: |
1133 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
78.72g |
|
77.92g |
|
1673*
|
540
|
| October 2023 |
| Sat 28: |
1240 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
72.81g |
|
146.59g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
68 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
4.65g |
|
5.51g |
|
0.49g |
|
-
|
-
|
| Sun 17: |
391 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
30.30g |
|
23.35g |
|
-
|
-
|
| Thu 7: |
2352 *
|
168%
|
Fat: |
|
Prot: |
|
Carbs: |
92.49g |
|
64.41g |
|
314.01g |
|
1673*
|
679
|
| Tue 5: |
819 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.31g |
|
14.73g |
|
104.42g |
|
-
|
-
|
| Mon 4: |
1425 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.99g |
|
39.31g |
|
199.62g |
|
-
|
-
|
| August 2023 |
| Thu 31: |
513 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
9.57g |
|
68.30g |
|
-
|
-
|
