Aida_saya's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2023
Wed 26: 6 * 1%
Fat:
 
Prot:
 
Carbs:
0.15g
 
0.33g
 
0.84g
- -
Tue 25: 1445 * 206%
Fat:
 
Prot:
 
Carbs:
50.14g
 
60.84g
 
116.50g
- -
Mon 24: 2488 * 355%
Fat:
 
Prot:
 
Carbs:
79.06g
 
59.69g
 
282.89g
- -
Sun 23: 1546 * 221%
Fat:
 
Prot:
 
Carbs:
42.46g
 
45.25g
 
161.20g
- -
Sat 22: 1905 * 272%
Fat:
 
Prot:
 
Carbs:
46.11g
 
67.10g
 
228.35g
- -
Fri 21: 1325 * 189%
Fat:
 
Prot:
 
Carbs:
33.77g
 
29.75g
 
188.46g
- -
Thu 20: 955 * 136%
Fat:
 
Prot:
 
Carbs:
7.95g
 
16.99g
 
154.62g
- -
Wed 19: 850 * 121%
Fat:
 
Prot:
 
Carbs:
25.54g
 
55.75g
 
62.27g
- -
Tue 18: 1019 * 146%
Fat:
 
Prot:
 
Carbs:
32.40g
 
22.66g
 
117.45g
- -
Mon 17: 1366 * 195%
Fat:
 
Prot:
 
Carbs:
58.47g
 
43.45g
 
142.82g
- -
Sun 16: 2174 * 311%
Fat:
 
Prot:
 
Carbs:
73.06g
 
62.14g
 
190.60g
- -
Sat 15: 2208 * 315%
Fat:
 
Prot:
 
Carbs:
61.29g
 
61.99g
 
214.16g
- -
Fri 14: 1171 * 167%
Fat:
 
Prot:
 
Carbs:
52.40g
 
21.27g
 
116.18g
- -
Thu 13: 790 * 113%
Fat:
 
Prot:
 
Carbs:
32.37g
 
21.58g
 
80.76g
- -
Wed 12: 720 * 103%
Fat:
 
Prot:
 
Carbs:
22.76g
 
24.03g
 
53.79g
- -
Tue 11: 806 * 115%
Fat:
 
Prot:
 
Carbs:
33.52g
 
39.64g
 
65.74g
- -
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