| August 2023 |
| Sat 26: |
1327 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.18g |
|
84.69g |
|
113.34g |
|
-
|
-
|
| May 2023 |
| Fri 5: |
1809 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
71.94g |
|
94.57g |
|
198.29g |
|
1812*
|
 3
|
| Thu 4: |
2198 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
77.07g |
|
120.22g |
|
254.63g |
|
1575*
|
 623
|
| Tue 2: |
1959 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
107.63g |
|
93.02g |
|
163.53g |
|
1424*
|
535
|
| Mon 1: |
1800 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
68.67g |
|
147.42g |
|
144.37g |
|
1287*
|
513
|
| April 2023 |
| Sun 30: |
2066 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
103.91g |
|
274.96g |
|
2242*
|
176
|
| Sat 29: |
1630 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
35.48g |
|
93.25g |
|
231.39g |
|
1216*
|
414
|
| Fri 28: |
466 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
31.00g |
|
40.40g |
|
-
|
-
|
| Thu 27: |
2377 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
98.05g |
|
148.07g |
|
226.84g |
|
1393*
|
984
|
| Tue 25: |
1912 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
98.66g |
|
110.16g |
|
145.53g |
|
1701*
|
211
|
| Mon 24: |
2261 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
107.83g |
|
292.55g |
|
1686*
|
575
|
| Sun 23: |
2417 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
122.72g |
|
98.95g |
|
227.17g |
|
1691*
|
726
|
| Sat 22: |
2370 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
103.17g |
|
115.63g |
|
242.35g |
|
1206*
|
1164
|
| Fri 21: |
1663 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
74.66g |
|
89.40g |
|
150.17g |
|
1206*
|
457
|
| Thu 20: |
1941 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
70.89g |
|
110.44g |
|
223.91g |
|
1618*
|
323
|
| Wed 19: |
1676 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.96g |
|
80.94g |
|
233.58g |
|
1206*
|
470
|
| Tue 18: |
1435 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.75g |
|
51.64g |
|
250.12g |
|
1635*
|
200
|
| Mon 17: |
1512 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.44g |
|
66.57g |
|
236.17g |
|
1795*
|
283
|
| Sun 16: |
1659 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.62g |
|
70.30g |
|
259.36g |
|
2052*
|
393
|
| Sat 15: |
2137 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
104.11g |
|
49.01g |
|
261.79g |
|
1211*
|
926
|
