| February 2024 |
| Wed 7: |
1841 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
75.98g |
|
70.05g |
|
221.87g |
|
2601*
|
 760
|
| January 2024 |
| Mon 15: |
252 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.63g |
|
8.62g |
|
41.30g |
|
-
|
-
|
| Wed 10: |
874 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
46.61g |
|
33.57g |
|
80.80g |
|
2708*
|
1834
|
| Tue 9: |
1753 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
83.74g |
|
73.40g |
|
199.50g |
|
2618*
|
865
|
| Sat 6: |
689 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.16g |
|
14.99g |
|
77.53g |
|
-
|
-
|
| Fri 5: |
623 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
25.39g |
|
10.96g |
|
96.36g |
|
2836*
|
2213
|
| Thu 4: |
150 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
3.00g |
|
33.00g |
|
-
|
-
|
| Wed 3: |
996 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.74g |
|
42.42g |
|
100.17g |
|
-
|
-
|
| Tue 2: |
1766 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
67.25g |
|
77.12g |
|
191.99g |
|
2555*
|
789
|
| December 2023 |
| Sun 24: |
481 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
20.28g |
|
4.63g |
|
72.29g |
|
-
|
-
|
| Sat 23: |
1998 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
89.48g |
|
44.32g |
|
272.21g |
|
-
|
-
|
| Fri 22: |
1473 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
73.02g |
|
43.78g |
|
173.94g |
|
2529*
|
1056
|
| Tue 12: |
210 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.00g |
|
29.00g |
|
-
|
-
|
| Mon 11: |
120 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
2.00g |
|
27.00g |
|
-
|
-
|
| November 2023 |
| Sat 4: |
430 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
7.00g |
|
58.00g |
|
-
|
-
|
| October 2023 |
| Thu 26: |
360 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.50g |
|
3.00g |
|
57.00g |
|
2597*
|
2237
|
| September 2023 |
| Sat 30: |
465 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.44g |
|
30.44g |
|
55.61g |
|
2838*
|
2373
|
| Fri 29: |
404 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.49g |
|
22.86g |
|
45.86g |
|
-
|
-
|
| August 2023 |
| Tue 1: |
730 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
14.61g |
|
31.49g |
|
114.17g |
|
3054*
|
2324
|
| July 2023 |
| Sun 30: |
973 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
38.07g |
|
44.56g |
|
118.42g |
|
2877*
|
1904
|
