| September 2024 |
| Sun 8: |
-
|
-
|
|
549*
|
-
|
| Sat 7: |
1952 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
57.14g |
|
119.89g |
|
242.57g |
|
1502*
|
 450
|
| Fri 6: |
2783 *
|
186%
|
Fat: |
|
Prot: |
|
Carbs: |
69.07g |
|
170.13g |
|
361.41g |
|
1733*
|
1050
|
| Thu 5: |
2454 *
|
164%
|
Fat: |
|
Prot: |
|
Carbs: |
59.74g |
|
163.69g |
|
303.29g |
|
1692*
|
762
|
| Wed 4: |
2242 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
69.26g |
|
187.22g |
|
213.13g |
|
1519*
|
723
|
| Tue 3: |
2053 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
194.62g |
|
150.32g |
|
1480*
|
573
|
| Mon 2: |
2281 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
80.23g |
|
233.74g |
|
154.17g |
|
1682*
|
599
|
| Sun 1: |
1985 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
142.07g |
|
212.29g |
|
1496*
|
489
|
| August 2024 |
| Sat 31: |
2082 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
63.94g |
|
172.77g |
|
206.17g |
|
1526*
|
556
|
| Fri 30: |
2231 *
|
149%
|
Fat: |
|
Prot: |
|
Carbs: |
63.71g |
|
167.22g |
|
255.80g |
|
1531*
|
700
|
| Thu 29: |
2437 *
|
162%
|
Fat: |
|
Prot: |
|
Carbs: |
76.14g |
|
170.15g |
|
288.97g |
|
1524*
|
913
|
| Wed 28: |
2469 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
76.03g |
|
220.60g |
|
221.22g |
|
1533*
|
936
|
| Tue 27: |
1610 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
51.12g |
|
127.20g |
|
162.66g |
|
1571*
|
39
|
| Mon 26: |
-
|
-
|
|
1542*
|
-
|
| Sun 25: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.46g |
|
79.43g |
|
163.32g |
|
1551*
|
 276
|
| Sat 24: |
2150 *
|
143%
|
Fat: |
|
Prot: |
|
Carbs: |
61.45g |
|
147.50g |
|
250.57g |
|
1583*
|
567
|
| Fri 23: |
2052 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
172.47g |
|
221.24g |
|
1619*
|
433
|
| Thu 22: |
1745 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
65.81g |
|
112.61g |
|
173.30g |
|
1654*
|
91
|
| Wed 21: |
1670 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
53.24g |
|
190.90g |
|
100.85g |
|
1564*
|
106
|
| Tue 20: |
1745 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
211.12g |
|
90.55g |
|
1527*
|
218
|
