| September 2024 |
| Sun 22: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
41.08g |
|
21.47g |
|
27.47g |
|
-
|
-
|
| Sat 21: |
289 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
4.77g |
|
14.90g |
|
44.62g |
|
-
|
-
|
| Fri 20: |
544 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
17.80g |
|
23.74g |
|
-
|
-
|
| Tue 17: |
487 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
37.54g |
|
28.82g |
|
7.14g |
|
-
|
-
|
| Mon 16: |
1160 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
79.53g |
|
50.23g |
|
68.93g |
|
-
|
-
|
| Tue 10: |
1090 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
73.63g |
|
47.29g |
|
55.50g |
|
-
|
-
|
| Mon 9: |
715 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.69g |
|
47.80g |
|
25.34g |
|
-
|
-
|
| Fri 6: |
1112 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
82.77g |
|
57.44g |
|
-
|
-
|
| Thu 5: |
1214 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
90.60g |
|
68.26g |
|
-
|
-
|
| Wed 4: |
912 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
57.57g |
|
81.83g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
641 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.68g |
|
21.63g |
|
80.82g |
|
-
|
-
|
| Wed 28: |
566 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
33.21g |
|
19.80g |
|
45.84g |
|
-
|
-
|
| Tue 27: |
1563 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
84.00g |
|
66.05g |
|
131.89g |
|
-
|
-
|
| Mon 26: |
159 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
1.80g |
|
4.20g |
|
30.40g |
|
-
|
-
|
| Sun 25: |
178 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.45g |
|
4.70g |
|
30.70g |
|
-
|
-
|
| Sat 24: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
37.75g |
|
131.36g |
|
-
|
-
|
| Fri 23: |
1588 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
51.05g |
|
241.51g |
|
-
|
-
|
| Thu 22: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
77.60g |
|
50.77g |
|
215.00g |
|
-
|
-
|
| Wed 21: |
1394 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
91.74g |
|
52.80g |
|
91.12g |
|
-
|
-
|
| Tue 20: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
51.09g |
|
70.33g |
|
196.41g |
|
-
|
-
|
