| August 2023 |
| Tue 8: |
951 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
52.33g |
|
121.47g |
|
-
|
-
|
| Mon 7: |
1677 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
64.09g |
|
57.66g |
|
220.48g |
|
-
|
-
|
| June 2023 |
| Thu 8: |
352 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.15g |
|
17.92g |
|
31.10g |
|
-
|
-
|
| May 2023 |
| Sat 6: |
285 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
14.83g |
|
30.11g |
|
-
|
-
|
| Fri 5: |
612 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.58g |
|
20.02g |
|
75.79g |
|
-
|
-
|
| Thu 4: |
1275 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
44.21g |
|
161.88g |
|
1972*
|
 697
|
| Wed 3: |
1424 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
69.24g |
|
60.59g |
|
139.28g |
|
-
|
-
|
| Tue 2: |
2009 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
101.13g |
|
91.58g |
|
185.15g |
|
-
|
-
|
| Mon 1: |
1436 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
89.42g |
|
143.58g |
|
1978*
|
542
|
| April 2023 |
| Sun 30: |
1407 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
61.99g |
|
61.37g |
|
149.74g |
|
-
|
-
|
| Sat 29: |
1975 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
63.07g |
|
93.28g |
|
258.85g |
|
-
|
-
|
| Fri 28: |
1857 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
70.93g |
|
70.64g |
|
239.68g |
|
-
|
-
|
| Thu 27: |
1737 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
80.43g |
|
79.20g |
|
177.00g |
|
1978*
|
241
|
| Wed 26: |
2036 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
96.03g |
|
93.66g |
|
207.29g |
|
1978*
|
 58
|
| Tue 25: |
2012 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
72.78g |
|
70.53g |
|
264.08g |
|
1978*
|
34
|
| Mon 24: |
1937 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
95.90g |
|
101.50g |
|
166.43g |
|
1996*
|
59
|
| Sun 23: |
1982 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.67g |
|
82.20g |
|
196.76g |
|
-
|
-
|
| Sat 22: |
1951 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
73.08g |
|
64.35g |
|
270.12g |
|
2137*
|
186
|
| Fri 21: |
2110 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
33.59g |
|
62.26g |
|
389.92g |
|
-
|
-
|
| Thu 20: |
2233 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
99.74g |
|
91.13g |
|
250.20g |
|
1937*
|
296
|
