| September 2024 |
| Fri 20: |
643 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.07g |
|
42.12g |
|
73.24g |
|
-
|
-
|
| Thu 19: |
362 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
14.10g |
|
11.97g |
|
46.40g |
|
-
|
-
|
| Wed 18: |
407 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
17.45g |
|
7.99g |
|
51.39g |
|
-
|
-
|
| Tue 17: |
2215 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
98.25g |
|
85.37g |
|
232.88g |
|
-
|
-
|
| Fri 13: |
2008 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.82g |
|
116.84g |
|
212.97g |
|
-
|
-
|
| Thu 12: |
2344 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
75.16g |
|
159.78g |
|
265.82g |
|
-
|
-
|
| Wed 11: |
1676 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
59.98g |
|
87.34g |
|
194.11g |
|
-
|
-
|
| Tue 10: |
1467 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
61.13g |
|
65.75g |
|
160.64g |
|
-
|
-
|
| Mon 9: |
1252 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
39.51g |
|
75.60g |
|
146.72g |
|
-
|
-
|
| Sat 7: |
426 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.95g |
|
11.86g |
|
56.05g |
|
-
|
-
|
| Wed 4: |
1708 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
69.50g |
|
87.90g |
|
177.16g |
|
-
|
-
|
| Tue 3: |
1706 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.54g |
|
91.36g |
|
194.48g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1361 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
50.05g |
|
43.92g |
|
177.60g |
|
-
|
-
|
| Thu 29: |
1614 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
67.78g |
|
87.68g |
|
156.36g |
|
-
|
-
|
| Tue 27: |
387 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
10.45g |
|
14.90g |
|
60.33g |
|
-
|
-
|
| Mon 26: |
1654 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
108.07g |
|
159.63g |
|
-
|
-
|
| Sun 25: |
422 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.05g |
|
22.32g |
|
53.72g |
|
-
|
-
|
| Sat 24: |
1358 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
45.16g |
|
119.20g |
|
-
|
-
|
| Fri 23: |
414 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
11.51g |
|
33.11g |
|
46.23g |
|
-
|
-
|
| Thu 22: |
1280 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.24g |
|
64.65g |
|
164.84g |
|
-
|
-
|
