| September 2024 |
| Sun 22: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
55.11g |
|
65.16g |
|
99.09g |
|
-
|
-
|
| Sat 21: |
1703 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
67.67g |
|
55.07g |
|
221.55g |
|
-
|
-
|
| Fri 20: |
1325 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
84.43g |
|
134.84g |
|
-
|
-
|
| Thu 19: |
1483 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
76.36g |
|
76.95g |
|
112.68g |
|
-
|
-
|
| Wed 18: |
1270 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
83.82g |
|
118.04g |
|
-
|
-
|
| Tue 17: |
1167 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.03g |
|
68.96g |
|
77.73g |
|
-
|
-
|
| Fri 13: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.29g |
|
67.83g |
|
168.01g |
|
-
|
-
|
| Thu 12: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.66g |
|
66.19g |
|
147.86g |
|
-
|
-
|
| Wed 11: |
1249 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
45.04g |
|
86.70g |
|
130.91g |
|
-
|
-
|
| Tue 10: |
1211 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
68.75g |
|
139.88g |
|
-
|
-
|
| Mon 9: |
1254 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
38.41g |
|
89.07g |
|
147.02g |
|
-
|
-
|
| Sun 8: |
1529 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
71.52g |
|
110.60g |
|
107.10g |
|
-
|
-
|
| Sat 7: |
1646 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
61.51g |
|
84.48g |
|
187.39g |
|
-
|
-
|
| Fri 6: |
1283 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.10g |
|
83.50g |
|
127.78g |
|
-
|
-
|
| Thu 5: |
1470 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
67.97g |
|
75.41g |
|
144.15g |
|
-
|
-
|
| Wed 4: |
1227 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.72g |
|
79.64g |
|
120.75g |
|
-
|
-
|
| Tue 3: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.34g |
|
76.21g |
|
81.90g |
|
-
|
-
|
| Mon 2: |
1292 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
52.56g |
|
85.73g |
|
123.18g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
1216 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.57g |
|
86.87g |
|
127.22g |
|
-
|
-
|
| Thu 29: |
1335 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
78.28g |
|
128.23g |
|
-
|
-
|
