HydHdz's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1342 Cals (Fat: 56.79g, Protein: 78.25g, Carbs: 132.77g)
Monthly Total: Exercise: 0 Cals   Food: 24157 Cals (Fat: 1022.16g, Protein: 1408.50g, Carbs: 2389.86g)

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
            1
-
-
2 3 4 5 6 7 8
9 10 11 12 13 14
-
-
15
-
-
16
-
-
17 18 19 20 21 22
23
-
-
24
-
-
25
-
-
26
-
-
27
-
-
28
-
-
29
30            

Daily Average Calorie Info

96%
of RDI*
(1342 cal)
96% RDI
Calorie Breakdown:
 
Carbohydrate (39%)
 
Fat (38%)
 
Protein (23%)
*Based on an RDI of 1400 calories (25 Jun 24)
Get the app
    
© 2024 FatSecret. All rights reserved.