| September 2024 |
| Wed 18: |
914 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
10.93g |
|
112.08g |
|
-
|
-
|
| Tue 17: |
920 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
20.92g |
|
21.54g |
|
158.65g |
|
-
|
-
|
| Mon 16: |
969 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
13.12g |
|
37.72g |
|
177.04g |
|
-
|
-
|
| Sun 15: |
761 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
13.32g |
|
40.40g |
|
121.59g |
|
-
|
-
|
| Sat 14: |
778 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
18.90g |
|
44.13g |
|
114.48g |
|
-
|
-
|
| Fri 13: |
1036 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.23g |
|
20.12g |
|
154.14g |
|
-
|
-
|
| Thu 12: |
918 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.00g |
|
38.14g |
|
132.87g |
|
-
|
-
|
| Wed 11: |
764 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
15.34g |
|
20.73g |
|
132.76g |
|
-
|
-
|
| Tue 10: |
1028 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
64.79g |
|
127.50g |
|
-
|
-
|
| Mon 9: |
948 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
34.56g |
|
147.08g |
|
-
|
-
|
| Sun 8: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
31.44g |
|
49.24g |
|
132.43g |
|
-
|
-
|
| Sat 7: |
715 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
23.04g |
|
19.82g |
|
101.21g |
|
-
|
-
|
| Fri 6: |
858 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
25.43g |
|
131.60g |
|
-
|
-
|
| Thu 5: |
626 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
12.77g |
|
37.96g |
|
87.92g |
|
-
|
-
|
| Wed 4: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
52.14g |
|
69.73g |
|
-
|
-
|
| Tue 3: |
891 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
26.40g |
|
72.96g |
|
-
|
-
|
| Mon 2: |
1041 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
29.72g |
|
58.12g |
|
133.89g |
|
-
|
-
|
| Sun 1: |
439 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
30.79g |
|
20.09g |
|
20.13g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
814 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
40.42g |
|
95.72g |
|
-
|
-
|
