| September 2024 |
| Mon 16: |
747 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
69.87g |
|
53.69g |
|
-
|
-
|
| Sun 15: |
778 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
82.77g |
|
58.02g |
|
-
|
-
|
| Sat 14: |
465 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
40.22g |
|
44.83g |
|
-
|
-
|
| Fri 13: |
284 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
7.92g |
|
31.13g |
|
-
|
-
|
| Thu 12: |
457 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.23g |
|
14.92g |
|
65.63g |
|
-
|
-
|
| Wed 11: |
1032 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
61.58g |
|
90.56g |
|
-
|
-
|
| Mon 9: |
1012 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
35.05g |
|
82.52g |
|
78.06g |
|
-
|
-
|
| Sun 8: |
976 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
70.77g |
|
68.36g |
|
-
|
-
|
| Thu 5: |
1138 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
28.11g |
|
118.96g |
|
91.33g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
453 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.88g |
|
16.61g |
|
52.15g |
|
-
|
-
|
| Mon 12: |
1063 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
95.73g |
|
80.99g |
|
-
|
-
|
| Sat 10: |
367 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.11g |
|
27.15g |
|
37.40g |
|
-
|
-
|
| Fri 9: |
978 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
86.02g |
|
82.01g |
|
-
|
-
|
| Thu 8: |
573 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
26.91g |
|
30.82g |
|
51.96g |
|
-
|
-
|
| Wed 7: |
1155 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
132.52g |
|
83.12g |
|
-
|
-
|
| Mon 5: |
836 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
22.65g |
|
106.57g |
|
44.62g |
|
-
|
-
|
| Sun 4: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
25.50g |
|
13.00g |
|
41.40g |
|
-
|
-
|
| Sat 3: |
236 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
7.13g |
|
9.46g |
|
32.06g |
|
-
|
-
|
| Fri 2: |
1045 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.68g |
|
64.26g |
|
77.27g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1389 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
144.17g |
|
104.05g |
|
-
|
-
|
