| September 2024 |
| Tue 10: |
1481 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
66.35g |
|
148.77g |
|
65.58g |
|
-
|
-
|
| Mon 9: |
1348 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
43.65g |
|
161.10g |
|
76.43g |
|
-
|
-
|
| Fri 6: |
934 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
75.62g |
|
39.88g |
|
-
|
-
|
| Wed 4: |
2129 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
88.85g |
|
198.87g |
|
130.65g |
|
-
|
-
|
| Tue 3: |
2042 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
95.68g |
|
181.96g |
|
98.64g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1161 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
48.59g |
|
81.69g |
|
93.19g |
|
-
|
-
|
| Tue 27: |
1309 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
58.18g |
|
157.53g |
|
34.08g |
|
-
|
-
|
| Thu 22: |
2186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
124.50g |
|
194.67g |
|
67.07g |
|
-
|
-
|
| Wed 21: |
1590 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
66.64g |
|
160.10g |
|
85.00g |
|
2204*
|
 614
|
| Tue 20: |
1567 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
78.43g |
|
176.37g |
|
38.01g |
|
3804*
|
2237
|
| Mon 19: |
-
|
-
|
|
3030*
|
-
|
| Sun 18: |
2001 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
97.11g |
|
175.61g |
|
94.17g |
|
1041*
|
 960
|
| Fri 16: |
-
|
-
|
|
604*
|
-
|
| Thu 15: |
-
|
-
|
|
3757*
|
-
|
| Wed 14: |
-
|
-
|
|
3409*
|
-
|
| Tue 13: |
-
|
-
|
|
4553*
|
-
|
| Mon 12: |
1692 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
109.66g |
|
121.32g |
|
59.23g |
|
1272*
|
420
|
| Sat 10: |
-
|
-
|
|
1123*
|
-
|
| Fri 9: |
-
|
-
|
|
3191*
|
-
|
| Thu 8: |
1716 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
93.85g |
|
169.40g |
|
42.94g |
|
3413*
|
1697
|
| Wed 7: |
1864 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
110.56g |
|
178.52g |
|
38.79g |
|
3202*
|
1338
|
| Tue 6: |
958 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
21.18g |
|
141.32g |
|
48.34g |
|
3820*
|
2862
|
| Mon 5: |
-
|
-
|
|
2215*
|
-
|
| Sun 4: |
-
|
-
|
|
576*
|
-
|
| Sat 3: |
-
|
-
|
|
473*
|
-
|
| Fri 2: |
-
|
-
|
|
3395*
|
-
|
| Thu 1: |
-
|
-
|
|
4075*
|
-
|
| July 2024 |
| Wed 31: |
2049 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
118.75g |
|
133.79g |
|
112.05g |
|
4264*
|
2215
|
